Women Empowered

Thursday, September 15 @ 7:00-9:00pm

Women Empowered is the official Gracie Jiu-Jitsu self-defense program for women. In this special two-hour seminar, you will learn the six most important women's self-defense techniques directly from third generation Gracie Jiu-Jitsu Master, Rener Gracie, and WWE Diva, Eve Torres. There is absolutely no experience necessary to participate and the class will be extremely fun and insightful for all who attend. Every woman has the right to defend herself, and Women Empowered makes it possible.

Location: Washington State Criminal Justice Training Commission (East/West Gym)

(19010 1st Ave South, Burien, WA 98148)

Cost: $65 pre-register, $75 @ the door (cash/checks only)

Notes: Women ONLY. Comfortable workout attire. No previous experience necessary. Cameras, notepads okay. No video taping. Feel free to bring your friends too!

RSVP: Call or email Craig @ 206-412-0384/hanaumicraig@gmail.com to reserve your spot asap. Space is limited.